Cauliflower Rice


Prep time: 10 minutes
Cook time: 10 minutes


Head of cauliflower
1 cup of frozen mixed veggies
Soy sauce or coconut aminos
2 Tbs oil (I like olive oil or coconut oil) 


  1. Cut off the florets of the cauliflower.  
  2. Put the florets in the food processor to cut/rice in to small pieces (see photos below).
    It usually takes me a few rounds of running through the food processor to rice all the florets.
  3. Heat 2 Tbs of oil in a frying pain over med-high heat.
  4. Add riced cauliflower, mixed vegetables, and a drizzle of soy sauce over the mixture in the frying pan.
  5. Cook for 5-7 minutes stirring occasionally to make sure all of the vegetables are cooked evenly. 
  6. Add the egg over the top of the fried "rice", and stir to mix in to the mix. 
  7. Cook for a few more minutes, and serve!